The very first melancholy episode I can remember experiencing occurred when I was ten. It was a simple moment of darkness, of feeling inexplicably down. Given it arrived with little surprise, things must’ve been happening earlier that normalised this for me, although I don’t recall anything specific. These episodes got worse through my teens, along with periods of agitation, punctuated by the occasional manic burst of energy. But I learned to mask it all as best as I could, although that wasn’t always easy. These things made it hard to fit in, hard to connect, hard to be like everybody else. Everything was an act. I looked like one of…